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Did You Miss the W.E.L.L. Summit 2018 in Brooklyn, NY?
Have you heard about the WELL Summit? Wondering what it's all about?
W.E.L.L. stands for Wellness, Empowerment, Learning and Luxury. This two day conference is an holistic 360° wellness experience focused wellness, self-love, empowerment and all things green beauty and clean living. This year I was at the W.E.L.L Summit was on October 5 &6 and here my experience...
Green Beauty Products That Will Make Your Holiday Travel Easy!
The holidays are just around the corner, which means that several of us will travel to see family and friends. These green beauties made traveling easy; they are so easy to pack and are made with multi-tasking ingredients which is great for any multi-tasking body lifestyle. They are all part of my functional skincare set of products. ...Read more
Fitglow Beauty, Essential Natural Cosmetics for Busy Lifestyle!
Rockying some bold colors. Makeup with FitGlow Beauty Products -
🌸 Vita- Active Foundation in V6.5 shade 🌸 GoodLash + Mascara 🌸 Lip Color Serum Nudie
You know I am all about multi-tasking and multi-functional green products. If you have a busy schedule, you've got to invest in three high performing safe makeup products: your foundation, mascara, and lipstick/gloss. Most of the time 10 minutes is all we have to rock a solid makeup look for work or for going out. You makeup products need to do the heavy lifting for you. Read more...
The Power of Chinese Medicine for Healing Skin and Flawless Skin
I have always been curious about Traditional Chinese medicine (TCM) because they use mixture of herbs to help the body and the skin function correctly. So, I was so excited when to take a class Sandra Lanshin Chiu about TCM at the WELL Summit last October in Brooklyn, NY. Sandra is an Acupuncturist, Chinese Herbalist, Skin Specialist, Treatment by Lanshin. Traditional Chinese Medicine is about finding ways to live your life in a better way.
Chinese Medicine in a very short nutshell - Read more ....
Fermented Food: How to Use Probiotic-Rich Foods to Grow Your Gut Garden and Heal Your Body
Fermented food is amazing for gut health. I took a course by Phoebe Lapine, a food and health writer while attending the WELL Summit in NY. Her book, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she learned how to cook food that support our health.
During the class, we learn the impact of fermented food on our health; Phoebe was great and gave us few tips and a quick recipe on how to make Sauerkraut. We also tasted a salad with fermented food and it was delicious!...Read more
Switching to natural deodorant can be tricky. But, keeping happy and fresh while transitioning to natural deodorants is possible! Here are some of my 5 tips!
Tip #1: Timing is key! Use cotton tees!
Tip #3: How to tackle the B.O.?
Tip #4: Use a detoxifying mask for your armpits!
Fall is upon us and that means seasonal allergies are also here! An estimated 50 million Americans, suffer from some type of allergies and chances are high that you or someone you know suffers from allergies. It is the time of the year for congested, headaches, watery or itchy eyes. There are ways to deal with allergies naturally and I share with you my top favorite natural allergies remedies for busy lifestyle Read more here.
Washing our hands with soap is the most effective way to kill bacteria. Well, it would be very inconvenient to have to carry around some soap and water. So if you are on-the-go, having natural or organic hand sanitizers in our purse or gym bag is the next best things to keep away those germs. In this post I share with you my best picks for natural hand sanitizers! Read More.
Stay away from antiperspirants! Antiperspirants clog the sweat conduits; they use chemicals like aluminum, formaldehyde, and parabens. They do not allow toxins to be released from the body.
There are many natural deodorants that will keep you fresh all day. They do not clog the sweat conduits and still work great! Here are my favorites!
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- 100% Pure: Organic Cucumber Juice, Cleansing Foam, full size - $55
- Juice Beauty - PHYTO-PIGMENTS Luminous Lip Crayon in Malibu - nude pink - $22
- Vegan lipstick from Glory Boon in Rose and Apricot - $18
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