Natural Beauty Gift Guide - Black Friday Deals & Holiday Gifts
To be honest with you, this year, I did not want to receive gifts. I think we tend to accumulate stuff. I found that I wanted to give or get something that is meaningful; I wanted to give gifts to my family and friends that will make them happy and but also have an impact.
So, this year, my holiday gift guide is focused on small natural beauty businesses and fair-trade businesses.
In this guide, I share with you:
Did You Miss the W.E.L.L. Summit 2018 in Brooklyn, NY?
Have you heard about the WELL Summit? Wondering what it's all about?
The WELL Summit is a two day conference is an holistic 360° wellness experience focused on wellness, self-love, empowerment and all things green beauty and clean living.
W.E.L.L. stands for Wellness, Empowerment, Learning and Luxury. This year I was at the W.E.L.L Summit was on October 5 &6 and here is my experience...
The Power of Chinese Medicine for Healing Skin and Flawless Skin
I have always been curious about Traditional Chinese medicine (TCM) because they use mixture of herbs to help the body and the skin function correctly. So, I was so excited to take a class with Sandra Lanshin Chiu about TCM at the WELL Summit last October in Brooklyn, NY. Sandra is an Acupuncturist, Chinese Herbalist, Skin Specialist, Treatment by Lanshin.
She explained the use of Facial Gua Sha and gave us some insights in TMC |Chinese Medicine in a very short nutshell |
Fermented Food: How to Use Probiotic-Rich Foods to Grow Your Gut Garden and Heal Your Body
Fermented food is amazing for gut health. I took a course by Phoebe Lapine, a food and health writer while attending the WELL Summit in NY. Phoebe's book, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she learned how to cook food that support our health.
During the class, we learned about the impact of fermented food on our health; Phoebe was great and gave us few tips and a quick recipe on how to make Sauerkraut. Read more
Switching to natural deodorant can be tricky. But, keeping happy and fresh while transitioning to natural deodorants is possible! Here are some of my 5 tips!
Tip #1: Timing is key! Use cotton tees!
Tip #3: How to tackle the B.O.?
Tip #4: Use a detoxifying mask for your armpits!
Fall is upon us and that means seasonal allergies are also here! An estimated 50 million Americans, suffer from some type of allergies and chances are high that you or someone you know suffers from allergies. It is the time of the year for congested, headaches, watery or itchy eyes. There are ways to deal with allergies naturally and I share with you my top favorite natural allergies remedies for busy lifestyle Read more here.
Stay away from antiperspirants! Antiperspirants clog the sweat conduits; they use chemicals like aluminum, formaldehyde, and parabens. They do not allow toxins to be released from the body.
There are many natural deodorants that will keep you fresh all day. They do not clog the sweat conduits and still work great! Here are my favorites!
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