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Swap it Out for Non-Toxic Skin Care Products - Swap Garnier Fructis Shampoo for Andalou Naturals Shampoo

7/29/2016

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Cleaning your beauty routine?
My swap it out blog posts are here to help. I write about alternatives to mainstream products that are effective and will work for you. Be patient when transitioning to natural and organic skin care products;  it can take few tries to find the right products.

Avoid Regular Shampoos 

Shampoos contain potentially harmful chemicals such as SLS, propylene glycol, and ammonium chloride. The use of many of these chemicals have been restricted in several countries due to their toxicity.

Andalou Naturals - sunflower and citrus shampo

One of the clean alternatives to potentially toxic Garnier Fructis shampoo is Andalou Naturals Shampoos. You can find Andalou Naturals Shampoos at your local Wholefoods or on Amazon; they are between $8 and $10. This shampoo smells wonderful. It is also so gentle on my hair. Wow, my hair were so dry before I start using this shampoo.
I have a great experience with this organic and natural shampoo from Andalou Naturals and and I highly recommend it. Click here to shop for this shampoo.   

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INGREDIENT SPOTLIGHT: ROSEMARY ESSENTIAL OIL

7/15/2016

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Rosemary (Rosmarinus officinalis) is one of the favorite herb in the kitchen especially for the flavor and aroma it brings to dish like potatoes and lamb.

But, did you know that rosemary essential oil has potent benefits?
 🌿🌿Rosemary essential oil was considered sacred by Egyptians, Roman, and ancient Greeks. This oil has a woody scent and is an evergreen herb; you can grow it in your garden all year round.
🌿🌿Recent studies describe the healing powers of this essential oil. 🌿🌿Rosemary essential oil promotes hair growth by stimulating blood circulation in the scalp and strengthening hair roots. This essential oil has been shown to promote up to 15% new hair growth.

After Shampoo Hair Moisturizer: ⭐Mix 10 drops ⭐1 cup  castor oil ⭐Apply on the scalp & massage.


🌿🌿Rosemary essential oil is high in carnosol antioxidant. Studies has shown that this anti-oxidant has anti-cancer and anti-inflammatory properties.🌿 Cancer Letters referenced in NCBI say , “Carnosol has been evaluated for anti-cancer property in prostate, breast, skin, leukemia, and colon cancer with promising results!"

🌿🌿Rosemary essential oil is also a great sinuses  decongestant. 
The woody scent opens sinuses and allows for better breathing. For steam treatment to loosen mucus, Add 10 drops of rosemary essential oil to 2 cups of boiled water.  Breathe in. 
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SWAP IT OUT - Aveeno Shower Gel, 100% Pure Honey Cream Vanilla

7/2/2016

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SWAP IT OUT! Swap Aveeno Shower Gel for  100% Pure Honey Cream Vanilla   
Aveeno is one of those brands that has a lots of great natural products. But, few of them can contain harmful chemicals. This body wash from aveeno contains polyquaternium-7 that can form breakdown products linked to cancer and sodium laureth sulfate that is suspected to create organ toxicity. 🚨

The 100% Pure body wash has no synthetic ingredients or harmful chemicals; it contains organic aloe vera, green tea, and acai berry. It lathers moderately and leave the skin soft. I do not like strong smell, so I am very happy with this body wash; it is lightly scented with vanilla absolute. It smells wonderful. 

100% Pure Cosmetics is one of my favorite chemical-free brand. It has many non-toxic skin care products including cosmetics. This brand also has many deals that you can use to slowly clean your skin care routine. Their products are plant-based, made with fruits, and are vegan. Click here
 to shop 100% pure products.
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